What Is Active Office™ Training?

Active Office™ Training is a comprehensive and engaging hands-on program that addresses sedentary habits and behaviours in your workplace and provides practical solutions to make your team aware of the benefits of being active, the strategies and options to introduce active time into their day and tools to set them up for success for ongoing behavioural change.

Your Solution to a More Active Workplace for your Sydney Team

Our locally based Sydney team of full time physiotherapists will work with you to design an Active Office™ program designed specifically for the challenges in your workplace and will work towards a more active, healthy and energised workforce.

Key Features of your Active Office™ Training:

Customised Presentations:

We explore research on ergonomics and workplace health with a focus on Sydney's unique business landscape.

Hands-On Ergonomic Guidance:

Receive live, practical advice on optimising office setups to promote health and efficiency, tailored to the Sydney work environment.

Movement and Stretching Sessions:

Participate in exercises designed to counteract the health risks associated with sedentary work, all while accommodating the environment and culture within your Sydney based workplace.

Personalised Wellness Plans:

Participants are provided with individual strategies to enhance their health and wellbeing within your work environment.

Why Do Sydney Businesses Choose Employ Health:

Local Insight:

Our Sydney based team of full-time workplace professionals are all qualified physiotherapists.

Over Ten Years Experience:

For the past ten years Employ Health has been partnering with businesses in Sydney to deliver their workplace health programs.

Demonstrated Results:

We custom design all of our programs based on the specific needs of our clients with a long history of delivering measurable and tangible outcomes.

Elevate Your Workplace in Sydney

Implementing the Active Office™ Training across your Sydney workplace demonstrates a  commitment to your team’s health and well-being.  The benefits of this program can lead to positive outcomes for both your business and employees including, increased energy and focus, improved productivity, lower absenteeism, and supportive and positive culture. Partner with Employ Health set your Sydney site up for success with an Active Office™ program today.

Start your journey to Proactive Workplace Health

Call 1300 367 519
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