What is Mental Health First Aid?

Mental Health First Aid is a training program designed to teach people how to identify, understand, and help someone who may be experiencing a mental health issue or crisis. Similar to traditional first aid, MHFA educates participants on the signs and symptoms of mental health problems, how to offer initial help, and guide a person towards appropriate treatments and other supportive help.

Benefits of MHFA to Your Business

Implementing MHFA training within your business can yield significant benefits:

How Often Should You Do MHFA Training?

Best practices suggest that MHFA training should be refreshed every three years to ensure that all personnel are up-to-date with the latest methods and information. Regular updates can also address any changes in mental health guidelines and improve the skills of those trained to support their colleagues.

Mental Health First Aid training is a critical investment in the well-being of your workforce and the overall health of your business. By equipping your employees with the knowledge and skills to handle mental health issues effectively, you foster a safer, more supportive workplace. Remember, just as we routinely update our skills in physical first aid, so too should we in mental health first aid.