What Is Fit For Life?

Fit For Life is Employ Health’s onsite health and wellness screening program, designed to help businesses understand how their people are tracking physically, and where support might be needed.

It’s confidential, non-judgemental, and tailored to the needs of your workforce.

Delivered by experienced health professionals, it includes:

  • Vital health checks (blood pressure, heart rate, BMI, etc.)
  • Musculoskeletal assessments
  • Lifestyle and fatigue screening
  • Personalised feedback and goal-setting for each participant
  • Optional group data reporting for HR/leadership teams

Why Mid-Year Is the Perfect Time

A mid-year check-in helps catch issues early, before they turn into lost productivity, injury claims, or absenteeism. It also gives your staff a clear message, “we care about your wellbeing.”

After six months of work, your team may be:

  • Feeling physically run down or fatigued.
  • At risk of musculoskeletal issues from repetitive tasks or poor posture.
  • Slipping into unhelpful lifestyle habits.
  • Managing stress, illness, or injuries silently.

The Benefits of Fit For Life

For your team:

Boosts energy and engagement

Identifies early health risks or concerns

Empowers workers to take charge of their wellbeing

For your business:

Reduces injury rates and fatigue-related issues

Enhances morale and retention

Helps meet WHS obligations and create a healthier work culture

Book Your Fit For Life Program Now

Whether you’re in a high-risk environment or a desk-bound office, health and wellness screening is one of the most effective ways to invest in your people.

Start your journey to Proactive Workplace Health

Call 1300 367 519
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