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    • Fit For Work Assessments
    • Functional Capacity Evaluation
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    • Manual Task Risk Assessment
    • Physical Work Demands Analysis
    • Preventative Rehabilitation (PREHAB)
    • Spirometry Screening
    • Task Specific Ergonomic Assessment
    • Vehicle & Driving Ergonomic Assessments
    • Workplace Drug and Alcohol Testing
    • Workplace Psychosocial Risk Assessment
    • Workplace Screening Audiometry
  • Health & Wellness
    • Fit For Life Health Checks
    • 8 Week Employee Health Challenge
    • Strength and Conditioning Programs
    • Pilates
    • Health & Wellbeing Programs
    • Group Exercise and Personal Training
    • Dynamic Warm Up and Stretching Program
    • Safety and Wellness TV
    • Corporate Adventure
    • Executive Health Checks: Invest in Your Leadership’s Wellbeing
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    • Mental Health First Aid Training
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    • Mindfulness Workshops and Individual Sessions
    • Nature-Based Mindfulness
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    • Joint Venture with OH Architecture
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Home Blog

Blog

Article

How to Foster a Culture of Health and Safety in the Workplace

Creating a workplace environment that prioritises health and safety is essential for employee well-being and business success. A culture of health and safety not...

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Article

August is Stroke Awareness Month

Recognize, Respond, and Protect Your Workforce August is Stroke Awareness Month, a critical time to raise awareness about stroke prevention, recognition, and response. Strokes can...

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Article

The Benefits of Warming Up Before Work

Much like elite athletes prepare for competition, it is essential that workers prepare themselves for physical work. When watching our favourite sports players, we...

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Article

Support Your Workers for Dry July

Dry July is an annual campaign that encourages individuals to abstain from alcohol for the month of July. It’s an opportunity for participants to...

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Article

Safety and Risk Management with Morgan Macaire

Talking the future of Workplace Safety and Risk Management Matthew Stewart interviews Morgan Macaire, a safety and risk management professional with experience working with iconic...

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Article

Preparation for Flu Season

As the flu season approaches, businesses face the dual challenge of managing not only the seasonal flu but also the ongoing risk of COVID-19...

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Article

Preventative Rehabilitation (PREHAB) for Warehouse Workers

In a warehousing environment, employee well-being is crucial for maintaining health, safety and productivity in your workplace. Warehouse workers are often susceptible to musculoskeletal...

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Article

How Often Should Toolbox Talks Be Carried Out In My Workplace?

In the dynamic environment of the modern workplace, ensuring the health and safety of employees is critical. Toolbox Talks are an important ingredient of...

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Article

The Impact of Workplace Health on Employee Retention

In the modern workplace, the health and well-being of employees has emerged as a critical factor influencing organisational success. Beyond the immediate benefits of...

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Article

The Future of Workplace Health Trends 2024

As we step into 2024, the landscape of workplace health continues to evolve, driven by technological advancements and a deeper understanding of employee wellness....

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Article

Building a Resilient Workforce

Mental Health Strategies for High-Pressure Environments In modern work environments, mental resilience has become a cornerstone of a productive, engaged, and healthy workforce. High-pressure situations,...

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Article

What is Presenteeism in the Workplace?

Presenteeism is a challenge in the workplace where a worker is present at the workplace but are unable to perform at their full capacity...

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